by Ash Khaleem | Jun 30, 2022 | Daily Personal and General
If you are feeling burnout, you are not doing the right things. π 718 β Thu 30 Jun 23:50 2022 London Woke up early. I was feeling good. There was already a few texts on the family WhatsApp group. Nephew got his 10 class broad exams results. 10 GPA. 10 out of 10....
by Ash Khaleem | Jun 28, 2022 | Daily Personal and General
“Don’t waste your time stressing about things you can’t change.” πΒ 717 – Tue 28 Jun 23:44 2022 London Inhale The volume of CO2 we can offload, stress builds CO2. If we do double inhale, inhale and then you sneak a little bit more air....
by Ash Khaleem | Jun 27, 2022 | Daily Personal and General
Divi Carpentry. Beautifully Built. Β πΒ 716 – Mon 27 Jun 23:35 2022 London Woke up early. Mediated 15 min. Ate a can of Tuna and Chickpeas and got ready and went for run. Sun was just coming, bright and warm. It was 19 degrees in London today. People were just...
by Ash Khaleem | Jun 26, 2022 | Daily Personal and General
Introducing Divi The best place to start is at the beginning. Β πΒ 715 – Sun 26 Jun 23:51 2022 London Woke up early, a bright beautiful day. Went to the gym around 11:30.. Sun was out and it was warm, went out only with shorts t-shirts to the gym, not a lot of...
by Ash Khaleem | Jun 25, 2022 | Daily Personal and General
Β I am encouraging you to start writing.. Every day is a new chance πΒ 714 – Sat 25 Jun 23:56 2022 London Woke up early, and mediated for 15 min. ate a can of Tuna, worked for a bit on laptop, then had a shower and offered Fajr Namaz. 2 Rakaths Farz, then 4...
by Ash Khaleem | Jun 24, 2022 | Daily Personal and General
Β New blessing are coming your way Β πΒ 713 β Fri 24 June 23:19 2022 London Woke up early, mediated for 15 min, logged in to work early and then went to the gym from 8:20 to 9:27 was back at the desk. 10:00 AM huddle went great. Today’s Friday so I said, Happy...
by Ash Khaleem | Jun 23, 2022 | Daily Personal and General
Upcoming Events Friday Office Party Sept 30 @5pmΒ π 712 – Thu 23 Jun 23:55 2022 London Woke up early. Thursday is the day I look forward to, Thursday is the day I look forward to because the next day is Friday and the Friday is the day that most look forward to....
by Ash Khaleem | Jun 22, 2022 | Daily Personal and General
Whatβs your plan for Sunday? Sit and writeΒ βοΈΒ Β πΒ Β 711 – Wed 22 Jun 23:07 2022 London Woke up early, was feeling good. I needed a shower before I offer Farj namaz, so I needed to get hot first do I decided to go to gym in the morning soon as i got up. Ate some...
by Ash Khaleem | Jun 21, 2022 | Daily Personal and General
Your βI CANβ Is more important Than your IQ so start writing today!Β πΒ 710 – Tue 21 Jun 22:04 2022 London Woke up early, Sun was already out. Logged in to work at 07:47, I was feeling good. Did some work, then got ready and I thought I was feeling a bit queazy,...
by Ash Khaleem | Jun 20, 2022 | Daily Personal and General
Go Faster One day or day one, you decide Β 709 – Mon 20 Jun 23:12 2022 London Sitting on my bed and reading about the House of Commons. I have dates I can eat them now, I fancy something sweet, I wish I had gotten some cake or something on my way back home...
by Ash Khaleem | Jun 18, 2022 | Daily Personal and General
Help me, Obi-Wan Kenobi.Β Don’t lose yourself over someone else! Start every day with an attitude of gratitude Β 708 – Sat 18 Jun 23:43 2022 London I’m sitting on my bed and feeling guilty about not writing a proper email at work last week....
by Ash Khaleem | Jun 17, 2022 | Daily Personal and General
by Ash Khaleem | Jun 16, 2022 | Daily Personal and General
Β 706 – Thu 16 Jun 23:55 2022 London Woke up early around 6:45 I was feeling good.. Went for a run before logging work, only ran from Oval to Vauxhall bridge then over the Lambeth bridge and via Albert embankment, I got home quickly, and usually go to Westminster...
by Ash Khaleem | Jun 15, 2022 | Daily Personal and General
by Ash Khaleem | Jun 14, 2022 | Daily Personal and General
Letβs Work Together Go to Your Happy Space. Β 704Β – Tue 14 Jun 20:49 2022 London Woke up early, meditated for 20 min, log in to work sharp at 8:07.. checked some emails etc, 8:30 got ready to go for a run but some work had come up to be there for 9 so I stayed...
by Ash Khaleem | Jun 13, 2022 | Daily Personal and General
Helping You Grow Your Faith 703 - Mon 13 Jun 23:56 2022London Woke up at 6:30 I was feeling good. Had some time so sat down and mediated 20 min. Then logged on work sharp at 8 AM.. said GM on the group and then got ready and went for a run. Ran from Oval tube to...
by Ash Khaleem | Jun 12, 2022 | Daily Personal and General
don’t look back, you’re not going that way We become what we think about. So why keep thinking about all the bad stuff that happened in the past unless you want to experience it again? Learn More 3 Your Legal Issues Are Our Business. Criminal...
by Ash Khaleem | Jun 11, 2022 | Daily Personal and General
There’s nothing like a bit of a challenge to get you starting your week right, so I thought I’d share what I’ve been working on myself.. In life, the only real constant is change. When the world changes, those who adapt, innovate and pivot are the...
by Ash Khaleem | Jun 10, 2022 | Daily Personal and General
Β 700 – Fri 10 Jun 23:42 2022 London what can I do to help? Friday woke up around 6:30 went to run before starting work. Ran from Oval tube to Vauxhall bridge then over Lambeth bridge and then via Albert embankment by Vauxhall above the stag, just in front of the...
by Ash Khaleem | Jun 9, 2022 | Daily Personal and General
Surprise youself today Β πΒ 699 – Thu 9 Jun 23:54 2022 London Woke up early, and logged in sharp at work at 8 am. Work was a bit quiet, took a lunch break at 13:00.. Went to the gym, and did the upper body, should have been the Leg day but I felt like skipping...
by Ash Khaleem | Jun 8, 2022 | Daily Personal and General
Β Β πΒ 698 – Wed 8 Jun 23:52 2022 London Woke up sharp, 8 AM work, sent the referrals to Pxxxxxxx, brother messaged mid-day, he came home for dinner, It was 13:58 for me lunchtime too. he said he’s eating and speak to parents, I rang them and spoke to them...
by Ash Khaleem | Jun 7, 2022 | Daily Personal and General
I saw that – KARMA Thereβs something about this time of the year that causes us to reflect on the past and to project our hopes and dreams into the future. Who have we been, what have we done, given or created, that we can improve upon? Who do we want to become...
by Ash Khaleem | Jun 6, 2022 | Daily Personal and General
Invest In Your Health Β πΒ 696 – Mon 6 Jun 23:56 2022 London Woke up early but was still in bed. Was not too early to go to the gym nor to get off the bed. I was feeling so good. I stayed in, prayed, meditated for 15 min and then, Logged in to work sharp at 8 AM....
by Ash Khaleem | Jun 5, 2022 | Daily Personal and General
Β πΒ 695 – Sun 5 Jun 23:46 2022 London Woke up early, felt like staying in bed for a bit longer, it was grey dull weather outside. 8:30 still seem dark, and it started to rain in the morning. When my energy level is high, I wish to go for a run and I looked...
by Ash Khaleem | Jun 4, 2022 | Daily Personal and General
The QueenΒ Β 691 – Sat 4 Jun 15:36 2022 London It is the Queens Jubliee weekend, and It is a hot day in London. The people are out and the dogs are out. He saw a little Chihuahua in Tooting garden when he passed through to buy shaving cream for a Saturday...
by Ash Khaleem | Jun 3, 2022 | Daily Personal and General
Take ownership of your life. Trust your intuition. It never lies. Thereβs an old joke: βIf opportunity doesnβt knock on your door, check if you even have the door on which it can knock.β Do you have those doors built? If not, click here and build one right now...
by Ash Khaleem | Jun 2, 2022 | Daily Personal and General
ο||fa||900 Divi Life is better when you’re laughing π Join Today! Iβm just wondering, whatβs holding you back? Did I miss something?Β One of the biggest fears people now have is – “there’s no way I can win and succeed in this economy,...
by Ash Khaleem | Jun 1, 2022 | Daily Personal and General
πΒ 691 Wed 1 Jun 23:25 2022 London Sitting on my bed, thinking I should type something before I go to bed but I don’t feel like typing. Today’s day went well. Mostly busy working. Woke up early, went to bed last night and woke up with still wearing last...