🌈 561 – Tstill dark

Woke up early, was feeling good still dark outside. Sat mediated 15 min then got ready and went to the gym. Did upper body Incline Barbell bench press, Flat Dumbell Bench press, then seated Dumbell press, then read Dealt Flyes on the machine, then a set of Leg...

🌈 559 – Sun 10 Oct 23:56 2021

In the early ‘90s, a group of archeologists discovered the Royal Brewery in the Sun Temple of Queen Nefertiti at Armana. Inside the brewery, they found a solidified beer that was made there. Through advanced tech, the scientists managed to reproduce the 3,250-year-old...