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🌈 489 – Tue 6 Jul 23:56 2021

🌈 489 – Tue 6 Jul 23:56 2021 London Woke up 7:30 am. I was feeling good.. It was grey and no sun outside was a little rain and dark clouds most of the day. It rainined on and off but there were some kids playing in the cricket ground. Logged in work sharp at...

🌈 487 – A Still Day y!

🌈 487 – Sun 4 Jul 23:50 2021 London Woke up to alarm at 8:00 AM sharp.. went to bed at 4:30 am this morning. Last night around 01:30 AM, my landlord messaged saying he’s going to be in the area in Oval tomorrow morning and he will come and visit the flat....

🌈 484 – Mon 28 Jun 23:49

Services There’s nothing like a bit of a motivation to get you starting your week right, so I thought I’d share what I’ve been working on myself during the isolation. ⠀ Fear is what holds us all back from truly unleashing our full potential –...

🌈 480 – The Challenge..

🌈 480 – Wed 23 Jun 23:57 2021 London Today was the ultimate challenge day for me. Nothing stops you from achieving whatever you are after. Nothing. Except for your mind. 2nd time in my human existence today I have managed to do 3 workouts in my day.. It’s...

🌈 478 – Mon 21 Jun 23:34 2021

🌈 430 – Fri 09 Apr 23:55 2021 London Everything that negative that I just created thinking please get deleted. Something just had come in my mind and had made very angry. “All emotions and patterns assocatated from my mind in relation to that occurring...

🌈 477 – Your Self-Care!

Deep Tissue Massage You wake up and before you know it you’re on the treadmill… Workout Finish proposal draft Meditate Prep meals for the week Speak to parents. Investor presentation Look familiar, ? So many of us start our days with a list just like this… a...

🌈 475 – Sun 13 Jun 23:51 2021

🌈 475 – Sun 13 Jun 23:51 2021 London Day and day day and day I sat down every night and published the article but didn’t type anything. All I know is all I have to do is present myself. Yes here! Hee I am .. giving my presence to the service.. What can I...

🌈 471 – Sat 05 Jun 23:42 2021

Come Meet-Up With Like Minded People! Sep 15, 2018 | San Francisco, CA RSVP NowLearn More I was caught up with what was going on, so my apologies for sending the delayed Wednesday’s broadcast today on Thursday. You will however receive the Friday’s usual...

🌈 470 – Fri Jun 23:59 2021

🌈 470 – Fri Jun 23:59 2021 London Woke up 7:40.. sat up was going to meditate but by time I sat down it became 8 am. I had to log on to work at 8.. Work was smooth, the system is getting an update CMS system I had used for 6 years is gone and new nexus system...

🌈 468 – The Beneficent

🌈 468 – Thu 27 May 23:57 2021 London Hsa woke up around 8:20, was still in bed did not open my eyes yet and I was feeling so grateful and I told myself, should I open my eyes? then I said no let’s do the prayer and I sent a “Durud” to Prophet...

🌈 465 – Summer

Summer Feel.. There’s nothing like a bit of a challenge to get you starting your week right, so I thought I’d share what I’ve been working on myself…⠀ As we hunch down in our homes, working remotely, connecting with friends and family...

🌈 464 -ECSTATIC

Come Meet-Up With Like Minded People! This really messed up with my plans. At first, I wanted to invite you to join us for our live training today. However, in the meantime, all the slots for today’s training got filled. People are ECSTATIC about learning how to build...

🌈 463 – Fri 21 May 23:33 2021

🌈 463 – Fri 21 May 23:33 2021 London Woke up at 7:30.. logged on sharp at work at 8:00 am.. a lawyer Indian Sikh friend was around last night talking so went to bed late. Friday so happy. Said happy Friday on Instagram. The Sun was not out. It was cold, grim,...

🌈 462 – ELEMENTARY

Elementary I hope you’re week is going well.. There’s nothing like a bit of a challenge to get you starting right, so I thought I’d share what I’ve been working on myself.. In life, the only real constant is change. When the world changes,...

🌈 458 – Mon 10 03:28 2021

🌈 458 – Mon 10 03:28 2021 London Sunday morning woke up at 8:15.. then 8:30.. needed to get to Clapham by 9:30 am for the class physiotherapy class. got there on time sharp 9:30.. more about muscles, fitness, and sports. Lunchtime walked up to Clapham park from...

🌈 455 – Ain’t life grand!

🌈 454 – Wed 05 May 23:45 2021 London 🌈 455 – Thu 06 May 23:57 2021 London.. Woke up 7:30.. Sun wan inside the window, so beautiful. I was feeling good.. emotions were good. Logged in work sharp at 8.. showered did Fajr Namaz and attended 10 am huddle. was...

🌈 453 – The Immunity

🌈 453 – Tuesday 4 May 23:45 2021 London Hello writing 453rd time on this time planet existence given for which I’m thankful. Modern love David bowie song was online and It felt so situational and nice. I know when to go out And when to stay in, Get things...

🌈 452 – Monday!

🌈 452 – Mon 03 May 23:44 2021 London Woke up I don’t know what time it was so peaceful no work so don’t have to look at time. The windows were open but it was grey and dull and very cloudy today outside and all afternoon it rained. It was very windy...

🌈 451 – Shall we dance

Hello, I hope your weekend went well. There’s nothing like a bit of a motivation to get you starting your week right, so I thought I’d share what I’ve been working on myself.. “Each day we have a choice – we can move forward with purpose or...

🌈 450 – Magrib

🌈 450 – Sat 1 May 23:54 2021 London Woke up at 8:30. txt msg was there from mother. what are you doing? I thought to myself what does she want at this time.. I had realized she’s been messaging me more often since the corona started and now when It’s...

🌈 449 – The Cheerio

🌈 449 – Fri 30 Apr 23:51 2021 London Woke up 7:30.. Sun was inside again so beautiful .. summer will be so more beautiful. logged in work sharp at 8 AM. Work was good. Friday so everybody so happy.. at the huddle today I said, Our long awaited weekend has...

🌈 448 – Thu 29 Apr 23:54 2021

🌈 448 – Thu 29 Apr 23:54 2021 London Woke up 7:30.. Sun was so bright coming inside the widow was so happy logged on work sharp at 8 AM.. Thursday! happy Thursday was good. lot of work done. was happy with the day. around 11:30 AM.. I felt like phoning father...

🌈 447 – Tue 27 Apr 23:45 2021

🌈 447 – Tue 27 Apr 23:45 2021 London Woke up 7.. felt like staying in the bed. Sun came inside the window.. felt really great when I woke up. went to pee and then came back to bedroom and stood in front of the sun for like 30 sec and wen to bed again in 7;45...