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289 – Swans

by | Jul 31, 2020 | Daily Personal and General

Friday 31 Jul 01:17 2020 London  Woke up 6:30, went for a jog before work. Work was great.. Met my best friend Sema after work.. It was nice to catch up with a friend after the quarantine.. she’s the kindest kindest kindest kindest of all the human beings that I...

288 – Wow

by | Jul 28, 2020 | Daily Personal and General

Tue 28 Jul 23:20 London Woke up 7, posted a story on Instagram, went for a run before work.. work was fine.. Mate Tom came to see me after work. Tom from Devon.. sweet lad. Had dinner, watched some wall street thing on Netflix.  I just looked at my self in the mirror...

288 – Amna

by | Jul 26, 2020 | Daily Personal and General

Sat 25 July 2020 23:27 London Woke up 6:30.. Sun was coming into my room, it so beautiful, went for a jog.. spoke to parents while making breakfast. Flatmate Marce left a lemon plant and flatmate Ben left 2 more plants for me now to look after while they go visit...

287 – Acknowledge!

by | Jul 21, 2020 | Daily Personal and General

Tuesday 21 Jul 23:53 2020 London Woke up 6:00, went for a run before work. I had fear come into me during work, I was able to acknowledge it. breath through it, and let it pass. and the patterns of thoughts..  Work was smooth. meditated many times throughout the day. ...

286 – Day

by | Jul 20, 2020 | Daily Personal and General

Monday 20 Jul 23:08 2020 London Woke up 6:30.. had a good morning Assalam alaikum message from Dad.. I responded Assalam alaikum thank you. went to loo.. came back. sun was out. so beautiful my room got so bright.. posted a good morning message on Instagram.. Was...

285 – Thu 16 Jul 2020

by | Jul 16, 2020 | Daily Personal and General

Thu 16 Jul 2020 23:57 London Woke up around 6:30,, .. back to bed, woke up 8:15.. Logged straight to work. work was smooth. wen Sunday 19 Jul 23:33 2020 London Woke up 6:30.. felt very active and energitic.. got ready for the jog and it started raining. It was so...

283 – Luck

by | Jul 14, 2020 | Daily Personal and General

Tuesday 14 July 23:39 London Woke up 7.. went for a jog before work.. logged in 8 am from home still.. spoke to mother around 11’o clock, took a nap after work.. a long nap.. went for a walk after 10 pm, only up to Embankment and RVT. Through out the day, had...

282 – Sure

by | Jul 12, 2020 | Daily Personal and General

Saturday 11 July 12:07 2020 London Woke up 6:30.. Sun was in my room.. It was so beautiful. I pulled the curtains.. then posted a good morning post on Instagram, then sat and meditated for 20 min on Joe Dispenza’s changing beliefs. then logged in to work, but...