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🌈 572 – Fri 19 Nov 23:35 2021
London
Woke up early.. Did not got back to bed. Sat up with my laptop up to 7:15.. then I think meditated 15 min. I cannot remember. then I did a few pushups incline feet on the bed.
I had to go into the office today. Got to work around 8:30.. My dear dear dear friend Cxxxxx said she’s leaving.. I moved up and she had taken the job and we had been friends since then.
The rest of the day just worked through. Nice productive day. Monday I have compassionate regulator training.. looking forward to the weekend.
My Goals this weekend.
- speaking to parents.
- landlord coming for visit this Thursday getting ready for him.
- Check clothes for Monday training.
- Cook and eat well
- Gym or Swim or Jog. depends how I feel.
- Throw away the spare red table.
- The main goal for the weekend is completing updating my website since my submission to google adsense.
3 things I felt grateful for today
- for the music which is playing behind me
- Grateful for mince pie that I’m about to eat.
- Grateful for comfortable bed waiting for me x
What would it take for me and for you to wake up 10 x times stronger, energetic, happier, richer and have a very very relaxing yet productive weekend .. ??
Good night, good luck. Ash. x
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