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🌈 91 – Energetic

by | Nov 27, 2019 | Archive

  Thursday 25th April 2019 Woke up 5:30, sat up, rung dad to congratulate him for his pay raise.. then got ready and left home for gym at 06:15.. I felt so energetic today.. Last night when I went to bed, probably bkz of the long day and so many workouts this...

🌈 92 – A Long Hug..

by | Nov 27, 2019 | Archive

Friday 26 April 2019 Hey, How are you? How was your day? I have a mate on his way to me whom I haven’t seen for a long time.. is one of my best mates actually.. we are probably gonna have a drink outside somewhere.. right, I got off the bed at 7:10, woke up, 6:15,...

🌈 93 – Polish

by | Nov 27, 2019 | Archive

Saturday 27 April 2019   VIDEO SERIES The above screenshot you see, you’ll only get to see that if you have a YouTube channel and if you have uploaded a video to your channel. This page is an edit section. I recently uploaded a video on my channel.. click on the...

🌈 ⚠️ 94 – Attention! Here! And Now!

by | Nov 27, 2019 | Archive

  Sunday 28 April 2019 Attention Here and Now! Attention Here and Now! Attention Here and Now!  This is from the book – “The Power of Now” by Eckhart Tolle (Free Pdf).  Every time you find yourself thinking about your mind was wandering...

🌈 95 – Congratulate

by | Nov 27, 2019 | Archive

Monday 29 April 2019.  Woke up 6:15, decided to go for a quick run and I ran over the Embankment by the river then over to the Lambeth Bridge then over to the Vauxhall Bridge then back home to Oval.. I got home like 7:20 I think, got to work sharp at 8.. I already had...

🌈 96 – Intention

by | Nov 27, 2019 | Archive

    Tuesday 30 April 2019 When I have nothing to say, I start with my day.. My intention is to present myself and that’s what I will do.  Woke up 7, got ready and left to work without making much noise. My best mate was in between the flights so he...