Select Page

🌈 220 – Time (HERE N NOW)

by | Dec 27, 2019 | Daily Personal and General

Friday 27 December 2019 Christmas is gone, boxing day gone! I have sent time with family. waking up with the affirmations, going to bed with affirmations.. I had let go of the time completely past couple days.. I think I must have noticed when It was Monday now I...

🌈 219 – Mass

by | Dec 23, 2019 | Daily Personal and General

Sunday, December 22, 2019 London  Woke up, 7:15..  “Everybody’s got a hungry heart!” …..  I started my day drinking with the chicken protein that I made last night, this is a reference from Tim Ferris’s podcast, 30 grams of protein within...

🌈 218 – Time

by | Dec 20, 2019 | Daily Personal and General

Thursday 19 December 2019  Woke up 6:30.. I was grateful when I put my foot down.. I think I said, thank you.. my top notification was from my supplier in China sending me the updated contract order with delivery charges.  first they gave a quote for supplying 50...

🌈 218 – From!

by | Dec 18, 2019 | Daily Personal and General

Tuesday 17 December 2019  London,   Today my supplier from China had emailed me asking the Consignee name and telephone number for Amazon’s FBA warehouse, I emailed Amazon they got back to me quickly saying you are not using Amazon’s listed deliveries,...

🌈 217 – No More!

by | Dec 16, 2019 | Daily Personal and General

Monday 16 December 2019  Woke up around 7, got gym, 7:30, got to work 8:20, I had clinic appointment today for my foot.. I used affirmations to clear everything.. Today I wanted to give the a chocolate box, so I went, if not I didn’t want to go.. I saw the real...

🌈 216 – A Day!

by | Dec 16, 2019 | Daily Personal and General

Sunday 15 December 2019  London Woke up 7:30, went to gym around 9.. did only Arms today. so 3 x pull up, and 1 machine arm pull-ups for warm-up then about 7 or 8 sets of Biceps and Triceps. then I did one last set of Shoulders on Machine. got home jogging..  then I...

🌈 215 – One Thing!

by | Dec 15, 2019 | Daily Personal and General

Saturday 14 December 2019 London,  woke up 6:30, spoke to mum around 8,. Yoga at 10:30, cleaned my bedroom window for like an hour, I took 3 naps, I meditated 3 times 30 min each, went for a jog over Vauxhall bridge, then Lambeth bridge over to Westminster bridge.. ...

🌈 214 – Smooth..

by | Dec 11, 2019 | Daily Personal and General

Wednesday 11 December 2019 London  Today some of my outsourced work to Srilanka had come back, I had sent him back for revision for the second with a bunch more examples.  I found this guy on Fiver.com who’s editing my images for the listings on Amazon. In the...

🌈 213 Listings

by | Dec 11, 2019 | Daily Personal and General

Tuesday 10 December 2019 London,  I had such a long day. Woke up 5;30 listened to Dan Lok’s meditation, got to gym 6:45.. had a really good upper chest workout. got to work at 8;20 I think.. work was cool.. got home from work at 4;30.. took a 30 min nap.. then...

🌈 212 – Time

by | Dec 9, 2019 | Daily Personal and General

Sunday 08 December 2019  I wanted to get go of the time this weekend, so after the swim on Friday evening.. I must have got home around 9;30 pm then I didn’t look at the time.. I mean barely had to have a glance here and there to see if it was the right to speak...

🌈 211 – Happy Weekend!

by | Dec 7, 2019 | Daily Personal and General

  Friday 06 December 2019  London, – speak to parents  – send broadcast – yoga 10:30 – solid 2 hours (work on business)  – outsource amazon pics and insta – complete amazon listing 1 and half hour.  – 3 x naps and eat...

🌈 210 – Search Engines

by | Dec 4, 2019 | Daily Personal and General

Tuesday 03 December 2019 today I outsourced my website to be submitted to around 100 search engines. Until 2 years ago, I only knew google existed as search engine, and I remember using Yahoo sometimes in the past..  Unlike google there are so many search engines...