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🌈 62 – The Oprah

Friday 22 March 2019 Wokeup, 6:30 AM, sat up wrote my affirmations, went back to bed with the meditation on for another half an hour.. Got up at 7:05, made my breakfast, had a shower, prayed Fajr got to work at 7 past 8 AM.. I wore a black jumper and blue jeans.. the...

🌈 63 – Sun Dried Meat

Saturday 23 March 2019 Woke up around 6:30 without the alarm on. I felt so great that It’s Saturday and I don’t have to get up. I sat up wrote my affirmations.. put the headphones on Dan Lok’s meditation and went back to bed.. Did not wake up until...

🌈 64 – The Oval

Sunday 24 March 2019.. O My God.. March is also going.. Woke up, felt grateful for feeling great.. sat up wrote the affirmations… the bright Sun outside, I felt so great this morning.. Sent a whatsapp msg to mum.. that my cold is gone.. Had my soaked nuts...

🌈 65 – Fulfilment

Monday 25 March 2019 Woke up 06:40, sat up wrote my affirmations.. got ready and went for a jog. I took a huge circle across Vauxhall. It was funny to see there were those clubs still open and people were standing outside.. Got home, got ready for work and got to...

🌈 66 – Anything Fast

Tuesday 26 March 2019 Alarm when off at 5, but did not feel like waking up… I had got ready to go to the gym this morning but the bed felt the right thing.. I try and wake up a little early usually and put my headphone on with my chosen meditation and go back to...

🌈 67 – Plz No Paper

Wednesday 27 March 2019 Woke up sharp at 6 without the alarm on.I was happy to have woken up early .. I had an hour to get and get ready for work.. I sat up, wrote my affirmations. pulled the curtains.. beautiful bright day. I sat down to meditate.. I meditated for...

🌈 68 – Victorious

Thursday 28 March 2019 By the time I went to bed, it became 12:30 last night, and I didn’t even finish my meditation, I did half of it in the bed and then went to bed.. no matter how late it is, I never miss my meditations.. Wonder why I did it two days in a...

🌈 69 – Early Bird

Friday 29 March 2019 Woke up 5AM on the first alarm on, grateful for the day, went to the loo. . wanted to go back to bed, bkz that what I had planned last night to sleep until 7 am.. I have a group swim class on Friday evenings so I can sleep a little longer in the...

🌈70 – AFFIRMATIONS

Saturday 30 March 2019 – I am Healthy, I am Huge, I am Masculine.. I am Ripped and I am Muscled.. I Weigh 90 Kgs, I have 3% Bodyfat, I am the Most Confident and Most Handsome guy on the Planet with Beautiful Thick Dark Hair and Perfect Perfect Symmetry and I...

🌈71 – Grateful For..

Sunday 31st March 2019 I woke up checked my phone, I had a message from my mate Jason reminding me to txt Ms. Sandra.. It’s Mothers Day… I felt grateful that he reminded me.. I scrolled through my photos to find something nice.. I have been taking the pics...

🌈72/73 – I am Only Human After all..

Monday 01 and Tuesday 02 April 2019 I partied yesterday.. and I didn’t manage to get to my blog.. I missed one day in my 73 days, I am only human after all.. Don’t put ya blame on me πŸ˜‰ I wish you too a party night soon.. you can observe, you learn and then...

🌈 74 – Habits

Wednesday 03 April 2019 Woke up 05:30 AM. On Average, it takes 66 days to create a habit. So If you are someone who’s planning to create a habit of either waking up early or going to the gym consistently or whatever habit it is, aim for 66 days.. then It will...

🌈 75 – Super Natural

Thursday 04 April 2019 Woke up 7 AM, had gone to bed last night at 01:30… from this book, I have been listening to by Jason McDonald, β€œSocial Media Marketing” .. I had so many lightbulbs and I am implementing them straight away.. so It’s ok… I know all these late...

🌈 76 – Free Online Education

Friday 05 April 2019 Woke up.. 7:30.. again last night almost 2am. Many many months of focus and 3-day distraction and all my plan is shaken. I aim to bring all my times back to their original times.. my blog time at 9 and in bed at 11:30.. up at 4.. I took off next...

🌈 77 – Bigger and Wider

Saturday 06 April 2019 Woke up 7:30, decided to go back to bed,.. then woke up again at 8:40.. sat up and wrote my affirmations.. Looking back now, wonder why I didn’t write my affirmations when I first woke up at 7:30, that was the best time in between the sleep....

🌈 78 – Eat That Frog

Sunday 27 April 2019 Woke up pretty early and attended Body Pump Class a the gym…. I was gonna stay long in the bed.. Finishing the gym earlier in the day, the better it is for me.. Bkz, my energy is high in the morning.. So get the hard task done first and move...

🌈 208 – Source!

People in the world, if you ever fall in love then you know what I am talking about.. Party party and party!!! Wednesday 27 November 2019 Woke up 5:30, left home around 6:15 to gym.. did 1 set of 28 kg dumbbell incline bench press, then I did a Machine Fly’s...

🌈 79 – The Music

Monday 08 April 2019 Woke up 07:30.. Remember I am off, all this week.. Dad’s asked me to ring him in the morning, I felt pretty heavy after talking to him I decided to go to the gym afterwards, it was around 11 am at that time.. I followed Mike Thurston’s complete...

🌈 80 – The Power Of Now

Tuesday 09 April 2019 As planned, I woke up 4 am, and did not feel grumpy.. So decided to sit up and do the meditation. It was fun.. this week, I have taken a full week off from work bkz I was a distracted and my time table moved and it was getting out of balance, so...

🌈 81 – A New Lesson

Thursday 11 April 2019, Slept so late last night I didn’t even get to blog.. but when I woke up, did the affirmations.. two foot at same time on the floor, I said Grateful.. so glad it’s all improving.. Ate porridge and banana for breakfast, lol.. rung my...

🌈 82 – Advertising

Friday 12 April 2019 Woke up 06:15, I had booked a call with Google’s Implementations Support team to help me create a Remarketing list on my Google Ads. The Rep phoned me on dot at 7. Was very helpful, she also thought me a few new things with tracking....

🌈 83 – HAPPY and GRATEFUL ONLY!

Saturday 13 and Sunday 14 April 2019 A strange day for me and a new lesson learned. Woke up at 7 with the alarm on.. Wondering why and how I did it.. Went to bed last night around 1. Couldn’t even get to blog.. I woke up with doubt and confusion.. Had a great...

🌈 84 – O2 and H2O

Monday 15 April 2019 A friend had advised me to add Custom Affinity and In-Market audience into my google ads campaigns.. Yesterday I created a new campaign with intent based keywords.. as soon as I got home from work, I had rung google for some corrections in...

🌈 85 – Habits again..

Hey Guys, just wanted to share this video I did on habits recently. Tell me if you have learned anything from that? and don’t forget to download those pdf’s under the video article. They are free EBooks of both the books, β€œOne Thing by Gary...

🌈 86 – Pursuing Passion

Why Do You Think This Is The Right Time To Build Your Online Business??? Most people that I know, I talk to, they don’t really pursue their passion, they would rather be doing something else then the current situation they are in.. They have a deep feeling...

🌈 87 – 90 Day Challenge

Saturday 20 April 2019 Hey, How are you? It’s a late night for me today again.. I tried to get to my blog by around 9 but I got to it at 11:30.. I want to acknowledge it to my brain that I am not being able to manage my time for almost 3 weeks now.. a week ago,...

🌈 88 – What Would It take.

Sunday 21 April 2019 What would it take for me to let go of all the stress I feel.. and everything in the way of that, I would like to uncrate it, delete it and de story it across all time dimensions space and reality.. What would it take to for me to receive a...

🌈 90 – Mind Patterns

Wednesday 24 April 2019 Today I’ll tell you how I really feel.. I had to go in town after work this evening.. I think I met like 4 people in 3 months and I had a txt from one of em saying had an STI.. I don’t meet anyone for ages then meet 1 in a year and I get...

🌈 91 – Energetic

Thursday 25th April 2019 Woke up 5:30, sat up, rung dad to congratulate him for his pay raise.. then got ready and left home for gym at 06:15.. I felt so energetic today.. Last night when I went to bed, probably bkz of the long day and so many workouts this...

🌈 92 – A Long Hug..

Friday 26 April 2019 Hey, How are you? How was your day? I have a mate on his way to me whom I haven’t seen for a long time.. is one of my best mates actually.. we are probably gonna have a drink outside somewhere.. right, I got off the bed at 7:10, woke up, 6:15,...

🌈 93 – Polish

Saturday 27 April 2019 VIDEO SERIES The above screenshot you see, you’ll only get to see that if you have a YouTube channel and if you have uploaded a video to your channel. This page is an edit section. I recently uploaded a video on my channel.. click on the...

🌈 95 – Congratulate

Monday 29 April 2019. Woke up 6:15, decided to go for a quick run and I ran over the Embankment by the river then over to the Lambeth Bridge then over to the Vauxhall Bridge then back home to Oval.. I got home like 7:20 I think, got to work sharp at 8.. I already had...

🌈 96 – Intention

Tuesday 30 April 2019 When I have nothing to say, I start with my day.. My intention is to present myself and that’s what I will do. Woke up 7, got ready and left to work without making much noise. My best mate was in between the flights so he...

🌈 97 Ask and it is given

Thursday 02 May 2019 A Few days ago, after I learned about β€œWhat would it take affirmation”.. I said, β€œwhat would it take to have some help to optimize my campaigns” and out of blue, a couple days ago, I had an email from Google saying, we have reviewed your campaigns...

🌈 98 – Having the Energy

Friday 03 May 2019 3 x things I am grateful for today – I am grateful for having the energy to attend both the body pump class at the gym and then the group swim this evening. – I am grateful for all the food I ate today. – I am grateful for being...

🌈 99 – Accountable

Saturday 04 May 2019 Woke up 7:30, It was pouring outside.. had porridge breakfast, checked my campaigns.. no leads yet.. decided to do Analytics training.. So I sat down without moving for the next hour and a half completing a few modules.. then I rung dad, around 9,...

🌈101 – Be Myself

Monday 06 May 2019 Today was my rest day. I had the afternoon off from w.. I left, and I m coming back now.. Tuesday 07 May 2019, I don’t know where I went.. I am going off and on.. What would it take for me to get my complete concentration back in my...

🌈102 – Take Action!

Thursday 09 May 2019 Woke up 6:15, sat up.. typed in my affirmations. I think I need to start doing the success and failures list.. the exercise from Stuart Litcchman’s book.. This week, I went to the gym today evening but my time table time for the gym is in...

🌈103- Action Plan..

Thursday 09 May 2019 Today I realized, I have been busy but not been very productive.. I mean, I should be working on the most important thing that will bring in abundance towards me.. bkz, that’s the main goal at the moment I have to gain financial freedom in...

🌈104 – Dream Up A Future!

Saturday 11 May 2019 I came across this little article and there is no way I wanna keep it to myself.. β€œBob was flying from Dubai to Melbourne, and heΒ got on the plane, and one of the air crew came up and said, β€œWould you like to take a shower, Mr....

🌈105 – Values..

Sunday 12 May 2019 5 more days to see my mama.. I woke up her beautiful message which said, I miss you.. I felt it was so nice to wake up to .. at was about 7:30.. I stayed in bed for another 15 minutes and then quickly got ready to attend the body pump 8:30 class..Β ...

🌈106 – Change!

Tuesday 14 May 2019, I had my mate Ciaran over last night to watch Game of Thrones.. I slept so well.. bkz after a long time I watched something so crazy .. so I had a piece of mind.. Your brain loves change.. I have been doing the same routine things every day for...

🌈107 – 7’s and 14’s..

Wednesday 15 May 2019 Woke up late but I didn’t want to miss the gym so I still went to gym before work.. Surprisingly I started work was only a few minutes past than my usually time.. I follow VShred workout plan routine and had a great leg workout. I kinda went...

🌈108 – Guide!

Thursday 16 May 2019 Woke up 7 AM.. I forgot about the gym this morning.. and I forgot that I was gonna attend the body pump class.. but I felt really energetic this morning wonder why I didn’t get up when the alarm went off at 5:15.. At 7:25, I decided to go...

🌈109 – Unstoppable

Friday 17 May 2019 What vibrational energy can I align to for my foot to completely heal and me forget about my foot and give no more attention to it and everything in the way of that, I would like to uncreate it, delete it, de story it across all time dimensions...

🌈110 – Guided!

Saturday 18 May 2019 I am have been traveling today, got on the flight in London at 8:20 AM, 8.5 hours, I landed in Oman, Muscat. I have a layover of 7.5 hours here in Muscat (Oman) the Middle East, then at 2:30 AM, I have a connecting flight to Hyderabad...

🌈111 – Black and White!

Tuesday 21 May 2019Β It’s not this black and white age anymore but regardless of that, people are still thinking in that way.. Stay with me for 3 minutes, bkz one video like this one Are you living the life that you really wanted to live? What you do? Who you...