🌈 839 – Tue 20 Dec 23:53 2022

Coffee House 🌈 839 - Tue 20 Dec 23:53 2022LondonWoke up early, bright and mild outside, sat mediated about 6 min alarm, ate breakfast, Tuna chickpeas, wore blue trackies, a beige full jumper, went to the gym, did 6 x sets of 8 reps of pull-ups, 5 sets of drop sets of...

🌈 803 – Sun 30 Oct 23:55 2022

Do what makes You HAPPY πŸ˜ƒ 🌈 803 – Sun 30 Oct 23:55 2022Β  London Woke up early.. ate Tuna breakfast meditated 15 min, family group whatsapp Neph Dan was sitting under a blanket and studying and Dad was giving him a long Dua for his IIT and I joined in saying Amen...