Opened my laptop now and the first thing I saw was what I was checking to have a wank last, when I went to bed last night was “is it permissible to fast without ghusl(major ablution)?” I found this the best answer.

3rd day of the fast went well. ate rice, lentils, apple, 2 cans of tuna, 2 carrots, half avocado, whey protein shake 2 scoops, 2 eggs, handful of the night before soaked Almonds and dry brown chick peas, cup of tea went to bed last night around 3 and woke up today morning around 7:45 and fast ended at 20:02

Work was cool, was doing some extra allocating work went cool.. went for a walk after work a lot of people were outside massive queue in front of the Vauxhall tavern.

In the human world today govt. released Corona virus and the social impacts on great Britain report. Click here to read this..

3 thing I’m grateful for today

  • Grateful for oxygen
  • grateful for parents
  • grateful for this little workmate friend Axxxxx, who gave me this hand cream thing when she left..x

what would it take for me and for you to experience something really cool this week? x

Night.. good luck. x Ash!