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There’s nothing like a bit of a motivation to get you starting your week right, so I thought I’d share what I’ve been working on myself…

“You spring clean your house… 

You spring clean your car… 

Why not spring clean your body? 

When you make the decision to change your daily eating habits and eliminate toxic matter, you create a healthier body, inside and out. 

And when you control your health, you control your life. 

You gain vitality and energy… 

And have more time to do the things that you love. 

One of the easiest ways to improve your health is by eating more greens – or drinking them! 


“It’s the small simple shifts in your daily habits that make a huge difference.”

The book “Breaking the Habit of Being Yourself”, explores the aspects of reality with science and provides the reader with the necessary tools to make important positive changes in their life. Anyone who reads this book and applies the steps will benefit from their efforts.

Listen to Breaking The Habit Of Being Yourself; YouTube audiobook for free here! (Playback speed 1.75 times recommended youtube settings bottom right) 

This week, understand there is no “later” in the land of success. It’s now or never.

Have a great and productive week ahead!