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🌈 257 – Day

by | Apr 22, 2020 | Daily Personal and General

Wed 22 Apr 23:41 2020 London Woke up 7 without alarm, Sunshine coming inside the curtains in my bed looked so beautiful and bright, meditated for 15 min.. logged on work at 8.. work was smooth. Was a bit bored around lunchtime so I went for a jog. across Vauxhall...

🌈 254 – Strength

by | Apr 18, 2020 | Daily Personal and General

Saturday 18 April 2020 14:34 London,  Stillness  Inner and out peace..  Mind – Mind is restless, self-willed. The domain of the mind –  Simplicity in life – Aspects of life..  Woke up 7:15.. wasn’t gonna look at the news but I am kinda curious every...

🌈 256 – SKILLS

by | Apr 17, 2020 | Daily Personal and General

Have you or are you afraid of losing your job In this NEW world, we’re living in, nothing is certain – except online services and feeling… stagnant. Can you relate? But what if you know how to become a content creator and create a stream of content that empowers you –...

🌈 255 – Easter

by | Apr 12, 2020 | Home

Sun 12 Apr 17:53 2020 London  Woke up 8:30, txt from my father, thanking for some translation work I did for him yesterday, he had sent me a manual for restarting the operations after the COVID 19. Apparently, he’s not gonna get paid next month. he was paid half...

🌈 252 – Bells

by | Apr 6, 2020 | Daily Personal and General

What are the things you need to pull to the longest high performing productive lasting life.  1. Fixing your nutrition  2. Changing your exercise.  3. Fixing your sleep 4. Using the right supplements  5. Modulating hormones as necessary  6. fixing anything needs to be...

🌈 251 – Friday!

by | Apr 4, 2020 | Daily Personal and General

Fri 03 Apr 2020 London Kept away from the news throughout the day. I didn’t to know what horror is going on outside. I have to look at some key headlines tomorrow before I speak to parents, I usually have to give them an update as they are in another country.  I...

🌈 250 – MG

by | Apr 2, 2020 | Daily Personal and General

Thu 2 Apr 2020 London OMG it seems yesterday Britain recorded it’s the deadliest day, with the UK death toll rising by 563 to 2353. Covid-19.  My aunt was phoning me this morning at 8:20, I was already late waking up and was supposed to log in at 8am .. I sent...

🌈 It’s Mental

by | Apr 1, 2020 | Daily Personal and General

Wed 1 Apr 08:18 2020  London I just could not believe what I just read in the news that 1 in 3 of us are at home and without a job at the moment in UK. All in see in the news is Banks going mad, companies going crazy. It seems JD Sports didn’t pay it’s...