March 2020

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Our Story Section” _builder_version=”3.22″ max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”0||||false|false” custom_padding_tablet=”|40px|30px|40px” custom_padding_phone=”|40px|30px|40px”][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://ultimatelifesource.com/wp-content/uploads/2020/03/Screenshot-2019-06-24-at-19.38.02.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.0.6″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|17px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop”] Monday 30 Mar 21:58 2020,  London,  22:58 – I had writer’s block, I got distracted at 21:58 […]

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Our Story Section” _builder_version=”3.22″ max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”0||||false|false” custom_padding_tablet=”|40px|30px|40px” custom_padding_phone=”|40px|30px|40px”][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://ultimatelifesource.com/wp-content/uploads/2020/03/Screenshot-2019-06-24-at-19.38.02.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.0.6″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|17px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop”] Tue 24 Mar 20:35 2020 London,  I woke up 5:30, 15 min meditate.. spoke to mum 6:30.

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″][et_pb_row _builder_version=”4.0.6″][et_pb_column _builder_version=”4.0.6″ type=”4_4″][et_pb_text _builder_version=”4.0.6″ hover_enabled=”0″] Thursday 19 Mar 23:42 2020 London Woke up 6:30, mediated for 15 min. then cooked chicken and oats for breakfast. work 8:15 .. a bit funny day. outside work I know these 2 guys a girl and a guy on the other side of the road, having

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Our Story Section” _builder_version=”3.22″ max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”0||||false|false” custom_padding_tablet=”|40px|30px|40px” custom_padding_phone=”|40px|30px|40px” hover_enabled=”0″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://ultimatelifesource.com/wp-content/uploads/2020/03/Screenshot-2019-06-24-at-19.38.02.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.0.6″ hover_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|17px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop”] There’s nothing like a bit of a motivation to get you starting your week right,

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Our Story Section” _builder_version=”3.22″ max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”0||||false|false” custom_padding_tablet=”|40px|30px|40px” custom_padding_phone=”|40px|30px|40px”][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://ultimatelifesource.com/wp-content/uploads/2020/03/Screenshot-2020-03-14-at-22.22.50-1.png” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”4.0.6″ hover_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|17px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop”] Fri 13 Mar 2020 23:50 London Woke up around 6.. 15 min meditate.. then gym.. did 3

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ custom_padding=”||0px|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″] Thur 12 Mar 00:07  London Woke up 6:30.. felt energetic but stayed in the bed for a bit longer. Got to gym around 7:40, did only pullups then a set of shoulders on the machine.. then 4 x sets of Abs on the machine..  posted

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Our Story Section” _builder_version=”3.22″ max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”0||||false|false” custom_padding_tablet=”|40px|30px|40px” custom_padding_phone=”|40px|30px|40px”][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|8px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop”] Monday 02 March 2020 London Before others believe in you, you have to believe in yourself. Long weekend and a lot of fun, I hope you guys