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Thursday 16 May 2019

Woke up 7 AM.. I forgot about the gym this morning.. and I forgot that I was gonna attend the body pump class.. but I felt really energetic this morning wonder why I didn’t get up when the alarm went off at 5:15..Β 

At 7:25, I decided to go for a jog and I usually start work at 8 AM.. hmm..Β  I wanted to start my day with physical activity. so what if I miss the body pump class or goin to gym in the morning.. I can still go for a run and I decided not to look at the time..Β 

I left home around 7:25, the Sun was out, It was beautiful..!! 7:15, Vauxhall/Oval area starts to get busy, when I got upto Vauxhall cross behind the Royal Vauxhall Tavern and Nandos.. I decided to turn right towards Vauxhall park.. I usually run towards Big Ben… I liked the idea of giving a difference to my brain..Β 

Ran across Vauxhall park, by Fentiman Road towards Meadow Road and got home.. had a shower, got ready, I forgot to pray, I would have if I remember… left home nice and easy.. put the headphones on, listening to Bloomberg news, I got to work at 10 past 8.. which is like my usual time..Β 

Β I let go of the time.. I was happy being here and now and I did everything that I planned to do.. Such a beautiful morning..Β 

At work I had 2 challenging meetingsΒ to attend, I think I did well..

Got home and I took a nap listening to Dan Lok’s meditation..Β  after I woke-up, one part of me was telling me to go to gym and another part, get ready for your holiday… I choose pleasure, so I decided to stay and plan for my holiday.

1st thing I did was Top up electricity at my flat for my flatmates, bkz I look after the flat..

Then I did a live chat with Amex telling them I will be traveling to Middles east and India.. and I tried to increase my overdraft limit on Lloyds.. and then I did a bunch of things with Natwest account. I was making sure that I have funds available in all my accounts

Then I checked the tickets,Β  exact flight times, what times, I have Muscat layover for 7.5 hours so I contacted a travel guide guy who can pick me up from the airport take me on a ride of Muscat and with love and care drop me back at the airport in 6 hours.. bkz my layover is 7.5 hours.. I can’t wait to see the city..


3 x things I m grateful for today

-Grateful for having a great family that I am going to see very very soon..

-Grateful for all the food I ate today

-Grateful for having my sweet laptop

3 x happy moments of my day

– I felt so happy when I found that Muscat tour guy.. he also responded me on whatsapp.. txt me and if he is good, I will give you his number… I am going use him in 2 days..
– Felt so happy after my jog this morning..
– Felt happy thinking about what I will be eating when I get home..

3 x things I need to do next that will take me a step closer to my goals

– Optimise my campaigns
– Keyword research.
– Prepare for a new video..

1 x act of kindness today

– I gave an extra pillow I had to my new flatmate..

1 x little wish of my day

– What would it take for me to attract gratitude energy and everything in the way of that, I would like to uncreate it, delete it, de story it across all time dimensions space and reality.



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