🌈 572 – I just came to say hello

🌈 572 – Fri 19 Nov 23:35 2021

London

Woke up early.. Did not got back to bed. Sat up with my laptop up to 7:15.. then I think meditated 15 min. I cannot remember. then I did a few pushups incline feet on the bed.

I had to go into the office today. Got to work around 8:30.. My dear dear dear friend Cxxxxx said she’s leaving.. I moved up and she had taken the job and we had been friends since then.

The rest of the day just worked through. Nice productive day. Monday I have compassionate regulator training.. looking forward to the weekend.

My Goals this weekend.

speaking to parents.
landlord coming for visit this Thursday getting ready for him.
Check clothes for Monday training.
Cook and eat well
Gym or Swim or Jog. depends how I feel.
Throw away the spare red table.
The main goal for the weekend is completing updating my website since my submission to google adsense.

3 things I felt grateful for today

for the music which is playing behind me
Grateful for mince pie that I’m about to eat.
Grateful for comfortable bed waiting for me x

What would it take for me and for you to wake up 10 x times stronger, energetic, happier, richer and have a very very relaxing yet productive weekend .. ??

Good night, good luck. Ash. x