Fri 4 Sep 23:51 2020

London

Woke up early around 6:45.. Went to gym before work. work was great.. Friday it was so happy..

went for a run in my lunchtime.. then showered then Friday prayer.. after work.. went to dentists.. for a wash.. nice to see them all.. 3 of the helped me in there.. then after dentist, was just walking across the river by Vauxhall and mother phoned.. spoke for 20 min sitting on the shore.. It w as so beautiful. 

got home, around 6 pm, cooked and took a 30 min nap at 6:30.. work up 7, ate dinner Mince + rice + Salad.. watching world war 2 in colour.. great great great and great day today.. so happy. 

broadcast email done this eve.. weekend is for relaxing. 

3 things I’m grateful for today 

– for my ability ot hear

– for my bed 

– for all food I consumed today 

wish of the day – what would it take for me and for you to wake up 10 times energetic bigger active younger healthier happier and richer and everything in the way of that, please all patterns get deleted across all time dimension space and reality. 

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