🌈 224 – The Week

Sunday 05 Jan 2019

Woke up 8:30, got to gym around 9:30, I did Arms today, .. had a really good workout, got home jogging.. the weather was so great..  I took a nap this afternoon, went for a run around 7pm, had been listening to Tim Ferris podcast the rest of the day.. back to work tomorrow after a long break, was aiming to get into bed by 11;30, it’s just passed.. 

Today’s work done, – Sent a broadcast to my leads with the title, 

🌈 How’s your 2020 starting, {!firstname_fix} This might help…

Mission Abandon. 

3 x things am grateful for today 

– for my comfortable bed, 

– for my bedroom and

– for all the people who are helping who made it possible for me to have this comforts around..

1 x little wish of my day 

What would it take for you and for me to have our energy and size to multiply x 10 times and have an excellent productive and happy week all week as we wake up tomorrow.. and everything in the way of that, I would like to uncreate it, delete it, de story it across all time dimensions space and reality. 

Ash

Click on my image or her to watch a short video to start your new digital lifestyle today..