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“๐ŸŒˆ 363 – Wed 13 Jan 23:53 20201

Another 1000 something people died today. I wasn’t looking at or listening to the news for many days now but today it happened in the kitchen when my hands were full and the radio news went on and about exact number 1564 people died within 28 days of testing positive for covid 19 – the highest number of UK deaths reported. It seems they also found the UK strain in Brazil and it seems round the clock vaccine centres will be opened as soon as possible in UK so there is a lot of home.ย 

And it sooo crazy the news also says US may allege that the Chinese armed forces were running research projects that involved “cultivating dangerous coronoviruses” in a series of animal species at a laboratory in Wuhan.

Anyway, I woke up 7:15.. had to go into the office today to do some work.. there weren’t many people but it was nice to see a few of them, my mate lives next door to my work.. and bkz of covid they closed most of my office buildings except one main building so I had to hotdesk some other departments desk and a mate of mine lives next to that window.ย  I told him to come to the window and we waved hello to each other. he’s working from home.

Mood went a bit funny this afternoon.. andย  I forgot to buy this light bulb on my way home from work. This bulb in my room went off and going to tesco the supermarket just to buy a bulb I have to put a mask there will be people, it’s 3 degrees and raining outside .. lol. this is not a real problem..ย 

ok, it’s time to do an internal check.. yes,ย 

It’s time to do an internal check – “What am I most thinking ofย  mostly during the day?”

ugh! blaming, complaining, lol.. arrur..r..ย 

For now most of it seems to be blaming and complaining and not being good enough negative self-talk etc. hmm..ย 

“what would it take for this all to change?”

4:40 got home from work, 15 min meditate.. and then slept for 30 min at around 6pm. I have been looking for dry floor to go for run, it’s wet, so sat down doing some work.ย 

ย “What do you miss the most of this year? I def miss office the most! If youโ€™re waiting for a sign, this is it. Keeping goals in mind during this troublesome times to stay positive. Right? ๐Ÿ˜ย #workย #doneย #homeย #nogymย #lockdownย #agersย #tflersย #2021

Made 7:20 cooked, lentils, eggs rice, chicken some potato chips ate all of these. yumยง ate watchingย Schitt’s Creek

 

3 things I’m grateful for today

  • for my parents
  • for my flat
  • for my bed

What would it take me and for you to wake up 10 times stronger energetic happier less blaming, less complaining and richer tmro? and all illusions that’s preventing that to happen please get deleted now!

Good night, sleep tight.. don’t let the bed bugs bite.

Night, Ash..

Click here or on any of the images below except the last one and start your own online business today.ย 

 

Oval Cricket ground, next to my homeย 

Just by me, by the Cricket ground, Oval, Londonย 

Beautiful window next to my work. Lucky I got to sit there today.ย 

Click here or on the image on left and join the ultimate life source weekly newsletter..ย 

What do you miss the most of this year? I def miss office the most! If youโ€™re waiting for a sign, this is it. Keeping goals in mind during this troublesome times to stay positive. Right?๐Ÿ˜ย ย #workย #doneย #homeย #nogymย #lockdownย #agersย #tflersย #2021