Thursday 14 May 2020 23:18

London

Woke up 7:45.. logged on to work 8, work was smooth.. met Jason at the Kennington park in my lunch break.. Roses were out. a lot of people were out. I was surprised when he said he’s off tomorrow on Friday, furloughed for Corona. Employees will receive an 80% salary only and some of them have to work part-time. I am grateful that I don’t have to do any of these things.

Park was beautiful this afternoon. We walked across a couple of rounds. got home, rest of the day back on my desk.. 21st Day of fast had gone well. took a long nap after work at 4:30 .. listening to lucid dreaming book. break the fast at 8:49.. watched Hollywood on Netflix while eating..

for dinner today I had Brown rice, Lentils, and Khima..

Khima ( Mince)

500 grams of Mince

1 Big Onion

3 Large spoons of Oil

3 Large spoons of Red Chilli powder

A little bit less than 1 large spoon of Salt

5 Cloves of Garlic

5 Cloves size Garlic of Ginger.

Half teaspoon of Turmeric.

Half glass of water.

Coriander – 1 small katta. (if you have)

Take a medium-size saucepan, put 3 spoons of Oil, when the Oil is hot, add the chopped onion and let it cook until the onions are a little brown. Then add Mincemeat, add Chill powder, add salt, add, ginger and garlic, add Turmeric and then add half a glass of plain water to it and mix it properly.. add more salt if you prefer more.. but. mix it nicely and cover it and leave it on mini-sim stove and mix it for every 5 min or so up to 20 minutes.. When you are like halfway through or 10 minutes before you turn the stove off, add Corriender to it and mix it.. and turn it off in 20 to 25 minutes.. You would start to smell the fresh coriander…

With that, I ate Rice.

A glass of rice cooked with one and a half glass of water and a half teaspoon of salt for 20 minutes.

3 thing I am grateful for today

– for having this Kennington park so close by and for Jase.

– for these little speakers, I have in my room from apple.

– for my headphones.

1 wish of my day

What would it take for me and for you to experience a lot of foods and a lot of many countries on the planet

Click here or on my image or any of the images on this page and start your own online business education here now!

Ash Khaleem.