When was the last time you stopped ? And I don’t mean paused for a moment in your busy day, but ACTUALLY stopped to take in the moment. When we stop… Breath… Take in the moment… And allow the tension in our body to ease away… Our perspective shifts and our priorities realign with our thinking. The more I practiced taking time to be present, the more addicted I became to it, and the more I realised being present can’t simply be for a mere moment… It has to be a lifestyle. Life can only be found in the present moment. | | |
Here’s one from my Saturday evening taking it easy..
Ash