Tue 28 Jul 23:20

London

Woke up 7, posted a story on Instagram, went for a run before work.. work was fine.. Mate Tom came to see me after work. Tom from Devon.. sweet lad. Had dinner, watched some wall street thing on Netflix.ย 

I just looked at my self in the mirror and said wow.. the affirmations and all the hard work is working. I had realized, I didnโ€™t post a lot of stories on Instagram today so I had to post something for a last one now at 23:52, so decided to post a small video for me saying cheers to the milk in the mirror.. A glass of oat milk.ย 

3 things I am grateful for todayย 

โ€“ for my sofa

โ€“ for my tv

โ€“ for my phoneย 

1 wish of my day what would it take for me and for you to wake up 10 times bigger stronger energetic younger activer and richer tomorrow and everything in the way of that, I would like to uncreate it, delete it, de story it across all time dimensions space and reality.ย 

Ash Khaleem