๐ŸŒˆ1382 – Thursday, 27 November 2025 22:38

Silence is a true friend who never betrays.

๐ŸŒˆ 1382 โ€“ Thursday, 27 November 2025 โ€“ 22:38
London

Iโ€™m already in bed. Itโ€™s a little late, but I donโ€™t feel like sleeping yet. I keep staring at my laptop screen, then looking around the room. My mind drifts away and comes back again. Iโ€™ll write something quickly and then go to sleep.

Hi Ash. How are you?
First time Iโ€™m talking to myself.

ู†ุฑุฌุน ุจุงู„ุฐูƒุฑู‰ .. ู„ุฐูƒุฑู‰ ู…ุณูŠุฑุชู†ุง
ุงู„ู…ุณูŠุฑุฉ ุงู„ุฎุถุฑุง ูˆุฑุงูุนูŠู† ุฑูˆุณู†ุง

ุงู„ุตุญุฑุง ูู‰ ู…ุบุฑุจู†ุง ูˆู…ุบุฑุจู†ุง ูู‰ ุตุญุฑุงู†ุง ู†ุฑุฌุน ุจุงู„ุฐูƒุฑู‰ .. ู„ุฐูƒุฑู‰ ู…ุณูŠุฑุชู†ุง ุงู„ู…ุณูŠุฑุฉ ุงู„ุฎุถุฑุง ูˆุฑุงูุนูŠู† ุฑูˆุณู†ุง ุงู„ู„ู‡ ุนู„ูŠูƒ ูŠุง ุจู„ุงุฏู‰ ู†ูุฏูŠูƒ ุจุฏู…ูŠ ูˆูˆู„ุงุฏู‰ ุตูˆุช ุงู„ุญุณู† ูŠู†ุงุฏูŠ ุงุฑุถู‰ ูˆุงุฑุถ ุงุฌุฏุงุฏู‰ ุงู„ู„ู‡ ุนู„ูŠูƒ ูŠุง ูˆุทู† ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ ุฑุบู… ุงู„ุธุฑูˆู ูˆุงู„ู…ุญู† ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ ุงู„ุตุญุฑุง ูู‰ ู…ุบุฑุจู†ุง ูˆู…ุบุฑุจู†ุง ุจุตุญุฑุงู†ุง ุจุฎุทุงุจูˆ ู…ู„ูƒู†ุง ุนู„ูŠู‡ุง ูˆุตุงู†ุง ุงู„ู„ู‡ ุนู„ูŠูƒ ูŠุง ุจู„ุงุฏู‰ ู†ูุฏูŠูƒ ุจุฏู…ูŠ ูˆูˆู„ุงุฏู‰ ุตูˆุช ุงู„ุญุณู† ูŠู†ุงุฏูŠ ุงุฑุถู‰ ูˆุงุฑุถ ุงุฌุฏุงุฏู‰ ุงู„ู„ู‡ ุนู„ูŠูƒ ูŠุง ูˆุทู† ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ ุฑุบู… ุงู„ุธุฑูˆู ูˆุงู„ู…ุญู† ุงู„ู„ู‡ุŒ ุงู„ู„ู‡ุŒ ุงู„ู„ู‡

โ€œWe return with memoryโ€ฆ to the memory of our journey,
The Green March, with our heads held high.โ€

Today went well. Mostly work, but from home. I made dinner โ€“ chicken and rice.

Three things I felt grateful for today:

โ€ข Grateful, Mother had her sister and the kids over today, she was happy when she said it on the phone.ย 
โ€ข Grafeul, I found a hidden jar of peanut butter earlier when I was feeling peckish.
โ€ข Grateful the day started today, first thing this morning, I went for a swim. It felt so good afterwards. Really grateful for that.

What would it take for me and for you to wake up 10 x times stronger, bigger, muscular, leaner, happier, wake up early, have a good workout, everything to be okay with family, friends and everyone around us, then have a relaxing, relaxing, relaxing mentally, yet a productive day tomorrow?

Goodnight, good luck!

Ash Khaleem

Ash Khaleem