Categories: Archive

🌈107 – 7’s and 14’s..

Wednesday 15 May 2019Β 

Woke up late but I didn’t want to miss the gym so I still went to gym before work.. Surprisingly I started work was only a few minutes past than my usually time..Β  I follow VShred workout plan routine and had a great leg workout.

I kinda went double on my reps today .. I usually go 7’s.. today I did 14’s.. my 7’s reps I call them as Health, Beauty, Wealth, Success, Confidence, Testosterone, Growth Hormone..Β  and I realized a few weeks ago.. Oh God!!! How on earth, I didn’t add gratitude to this.. so I added Gratitude at the end now.. so It’s 8 Reps..

3 x things I am grateful for today

– Grateful for my health.
– Grateful for all the food I ate today.
– Grateful for all the education I received..

3 x happy moments of my day

– Happy packing my bag this evening, I will see my mum in 4 days
– I laughed a few times while eating and watching something on Netflix
– Felt so happy when I found this nice gift for my mum..

3 x things I need to do next that will take me step closer to my goals

– Research more direct related keywords to my Ad.
– Send a broadcast to my leads
– Get in touch with Apps.

1 x act of kindness today

– Held the door to a bunch of people at work.

1 x little wish of my day

– what vibrational energy can I align to move into my dream house now and everything in the way of that happening, I would like to uncreate it, delete it, de story it across all time dimensions space and reality..

Β 

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Ash Khaleem