🌈 940 – Mon 10 Apr 23:56 2023

If it were easy Everyone would do it -Okie?

London

The last day off after the long bank holiday easter weekend, some one just asked me in the kitchen, what I did these 4 days, I said, nothing I slept.

Woke up early, 19 day of the Roza went well. started purchasing the gifts for visiting home, bought a iphone in the morning online but got a refund in the evening. Around mid day went to the gym and had a really really really good workout out, did 5 sets of pull ups and 5 sets of incline bench barbell rows, flat bench dumbell press, incline bence dumbell press, bicep curls, went upstairs, shoulder press, then finally Abs press 7 sets..was feeling so great on my way home.

Spoke to mother around 13:30.. Nousheens first year MBBS results came today with distinction. Read 50 pages of 5 temptations of a CEO book, had the Politics for Dummies book on the audible most the day.. slept from 17:30 to 20:30 .. Iftar was around 19:59 missed it but ate around 21:00 after dinner decided to get ready for tomorrow but got carried away by browsing things..

3 things I felt grateful for today

grateaful mother got discharged and at home.
Grateful all these books I’m surrounded I can read.
grateful weekend went well with no mistakes and regrats.

What would it take for me and for you to wake up 10 x times bigger, thicker, happier, richer and wake up early, have a workout in the morning, everything to be just fine, get to work on time then have a relaxing, relaxing, relaxing, yet a producitve day tomorrow? and all negative patterns, water off the ducks back! Goodnight, goodluck. Ash!

Around the world, Russia’s still invading, Ukraine’s air defence could crumble ‘within weeks’, according to leaked Pentagon documents. Some crazy violence in Ireland today Biden’s visiting I guess.