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๐ 731 โ Sat 16 Jul 23:32 2022
London
Woke up early, when to attend a class at the gym but it was so busy so I instead did 4 x 8 reps sets of pulls up on the bar, and then 4 x sets of dips on the machine and the rest of the floor seemed occupied so I walked out in about 15 min.
11:30 left home to go to Marble Arch. So sunny and bright day today that it was really hot. Central London was packed, Tube was packed, I took the train from Oval to Tottenham court road Northern line and then from there, Central line to Marble Arch.
Walking by the Edgware road, I bought some meat from the butchers. Got home around 18:30 and a mate from around Gxxxx came around to chill, I watched a bit of a Munich movie on Netflix with subtitles on. My friend cannot hear so we usually type talk.
Around 11:32, I turned the laptop on to quickly type a few words before I fall asleep. and my mates who crashed slipped out sometime at night.
3 things I felt grateful for today
What would it take tomorrow to be another Sunny day filled with good things, positive energy and I and you to wake up 10 x times stronger, happier and richer and finish all tasks that Iโm getting to finish and still have time to relax and all negative patterns, please get removed now!ย ย
Nothing special in the news to report from UK today tbh!ย ย
Goodnight, good luck. Ash
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