Friday 15 March 2019

Woke up at 5:15, I used to phone my dad on Friday mornings but now trying to change that to Saturday mornings.. I thought I wanted to keep it as a sign of respect on Fridays.. but I found Saturdays are more comfortable for me .. so that I can speak to him a little longer… So I had messaged him i’ll ring him tomorrow. I sat down to meditate for about 15 minutes.. then got my laptop on and I have uploaded a video on the YouTube this morning.. then at 07:06 I went for a jog, through Albert embankment back to Vauxhall bridge got home, got ready for work and left to work on time.. 

On my way to work, my brother messaged saying he liked the video.. I had received that as a compliment and was feeling grateful while I walked to work..

Got to work at around 08:03, 08:04.. Work was great, the moment I got in a couple people asked for some help.. I feel great when I provide some value.. so I started my day especially great.. I had enjoyed my breakfast of Piccalilly sandwich.. I loved it always when i had at Ms Sandra’s..the Piccalilly sauce. 

while working i had listened to an hour of Bloomberg business news.. and then a little bit of Joe Dispenza’s book.. 

Got home from work through the supermarket at around 04:40..set the alarm on took a nap for 20 minutes.. wokeup wanted to mediate but I felt like I need to speak to Google Ads about my campaigns.. I had been advertising on Google for about 6 months now.. I am grateful to say, I have the return on investments and it’s so much of trial and learn process so nobody can teach you these. you just have to figure it out.. and I love doing that.. I can’t wait to break through actually.. 

Google Ads is Google’s advertising platform. Anybody can just sign in through Gmail and start advertising.. conditions that you comply to Google’s compliance.. like you need to have a landing page where when people click on the add that you are posting through Google Ads, the people should land on to your landing page where you write your marketing message..who then becomes your lead when they put their name and email address..  that’s a conversion. 

So the landing page is where you write your compelling marketing message which attracts people attention, retains it, makes them read and then put their email or whatever you are asking to do as a call to action.. 

So u rung them as soon as i wokeup from my nap at 05:15pm, I had got great help from them as usual.. I was able to change the targettting with the help of an advisor… Google’s really helpfull.. then at 6:15, I sat down to meditate.. First I did a Tazvi mediation of 15 minutes, then I did body awareness meditation then completed with thinking of elevated emotions.. The meditation ended at 7pm, I got ready for the Swim. Friday’s are my intermediate swim lessons with a group… I love this group.. We laugh a lot. 

Got home, 9:05.. had a txt from my brother asking something about his website, I said to him, i am the kitchen cooking you can ring me if you are free but I will be making noise with my dishes.. My lovely bother phoned.. we spoke for about half an hour, while I sat down to eat.. and said good night to each other..  Then i had txt from a best from LA, that he would be visiting me next month.. Yay! then I sat down to write.. 

3 x Things I am grateful for today 

– I am grateful for this maker of this lemon cheesecake that I just had from the Tesco’s.. it was very tasty.. 

– I am grateful for having these beautiful healthy teeth in my mouth.. 

– I am grateful to my mum.. 

3 x Happy moments of my day

– I felt so happy and grateful today when i had a comment on my video 

– I felt happy and grateful for being able to put that outside today, it was my deadline on myself to do that by Friday of the week. 

-I felt happy and laughed so many times this evening at the swim with the group. 

1 x Act of kindness today 

– I had offered to make a tea for a friend at work.. 

Who was your day? The weekends a head.. plan your day ahead.. don’t let the day take control over.. Night! 

*********************************************************************************************************************************  The only thing that I want to introduce you to, is the educational system below! My life has been transformed by this and I want you to have it too.. Together we can work towards our value to the world.  Take care, Ash 🙂  My YouTube, My Website

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