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Tuesday 12 March 2019..ย 

I woke up and my first thought this morning was, what could be the day today.. then I remembered about ignoring the alarm.. then I checked my phone for the time.. It was 7:51.. I felt so grateful for being able to sleep so well.. I stood up said I am grateful and then action mode on to my get out to work now! Time is value.. and got ready as soon as I can and left to work..ย 

I felt so great walking to work.. the weather was so cold and nice, a bit dull but and I love the dull colour.. the road wasn’t that busy and I was able to listen to my morning news

Got to work at 8:20 I think, that was not bad for waking up at 7:51.. remember I had my “Time is value action mode on” so that helps..ย 

I had dressed up in a black strips shirt and black stretchy jeans.. something like this..ย 

work was fun.. my mind was very much with me and I was mindful all day.. I also was able to recall my affirmations during the day.. For lunch, i went to my favorite Columbian place by strata.. my mates at warned me of 100% chance of rain but i love rain so i set out to go..

It was raining.. then i started walking. I loved is so much. I was just walking.. then i decided to open the brolly up.. it was nice then it was windy.. my brolly went crazy so put it out.. and i was walking.. the water on my face. It was soo good. i was walking and then i was already nearby then I started running.. It was soo good.. I wasn’t wet..

I got in, sat down and ate so gooood.. Chicken soon like this, and beef and vegetables and beans.. It’s huge meal.. and they treat me so well and it’s only ยฃ7 something..Ah I am so grateful for finding that place..ย 

Then I went to the supermarket on my way home and got home with the grocery at 04:50pm.. my flatmate was in the kitchen said hello to him and put my stuff in the fridge and I had some chicken from last night i put that in a blender with some yogurt and water blend it and I drank it and left to go to my dentist. I had my dentist appointment this evening.. just for a clean.

I saw this lady for the second time and i asked her, how was your 6 months.. she said was alright.. nothing exciting..ย  great. how about you..?ย  i said it was really great.. i did so many things.. i also saw my mum. then anyway, i asked her, ok, tell me what was the best thing that you ate this 6 months. it was so funny. we both were thinking and came up with something.. it was a great exercise for me to..ย 

I love thinking about my elevated emotions..ย ย 

then i walked upto the river and i stood by the river in Vauxhall undefined for about 15 minutes.. the sun was just going down. it was really great..ย 

then i got home.. made my dinner lentil soup with spinach and bread.. and 2 bottles of chicken yogurt and pepper was around 8, i checked my clothes for tomorrow.. and sat down on my desk..ย 

I removed Netherland and Finland both countries my google ads campaign today. data suggested me to..

3 x things that I am grateful for today

– I am grateful for finding this dentist nearby.. they are nice, polite and they do a great job too.. and she’s becoming a friend too..ย 

– I am grateful for the peanut butter jar i have.. grateful for that person who made it, the supplier, the buyer, supermarket etc etc.. all of them. I love this so much.. I am going to eat now with apple. I love slices of apple and peanut butter..ย 

I am grateful that i am in my room now, sitting comfortably happy and grateful..ย 

3 x happy moments of day.ย 

– it was so funny when we were thinking about what was the best thing we ate at my dentists.. we both laughed many times..ย 

– It did my exercise earlier.. put anything on, just turn the radio on either.. whenever I remember about doing this. i do it.. I put the music on and i dance until the song ends.. it takes only 2 or 3 minutes but it lights up your mood like crazy.. I was so happy earlier dancing..ย 

– I felt so happy and ate well my dinner when i ate the lentil soup.. it was yum!!ย 

3 x things i need to do next that will take me a step closer to my destinationย 

– Ash update thank you page..ย 

– Ash complete analytics training..ย 

– Ash complete AdWords training..ย 

1 x Act of kindness todayย 

– I asked to make tea for a friend at work and she said no..ย 

*********************************************************************************************************************************ย  The only thing that I want to introduce you to, is the educational system below! My life has been transformed by this and I want you to have it too.. Together we can work towards our value to the world. ย Take care, Ash ๐Ÿ™‚ย  My YouTube, My Website